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Category: Toxicity

A Lifestyle Regimen to Thrive By

A Lifestyle Regimen to Thrive By

Three primary factors direct the course of human existence in the 21st century. They are: Nutrition (including supplementation), Toxicity, and Physical activity. We must learn to healthfully manage life’s three dominant influences to enable our cells to use water and oxygen, control cellular aging, and promote ultimate wellness. In turn, each factor consists of 3 components that must be “Epigenetically” manipulated to attain optimal health. As you may have learned in part 2 of this 3-part series, through epigenetics, you…

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